Day #114: Laugh A Little More

Every day I make sure I laugh. Laughter is a crucial element to any good day. Not only does it help bring happiness to the day, but it can also enlighten the people around you.

Laughter will generate a happiness like no other! So laugh daily! Laugh with your friends, family and loved ones!

It is not how much we have, but how much we enjoy, that makes happiness. – Charles Spurgeon

Every day is wonderful just because it is a new day. It is a new opportunity to enjoy life, to grow and to adventure on. Life will never be perfect, but why don’t you live like it is and you can do this by enjoying the wonders it brings! Laugh a little more each day!

Photo Credit: Instagram: @jim_amado | Location: Hobbiton, New Zealand


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #113: Embrace Struggle

The struggle is always real. At some point, you will struggle and it is as simple as that. But when the struggle comes, this doesn’t mean you should or will be disabled by it or limited.

Struggles are actually good for you, if you embrace them, challenge them and work to build the required strength to overcome them.

Think of your struggles as similar to you taking some elastic, attaching it to the wall and strapping it around yourself. Then try walking/running away as far as possible from the wall. This is tough, hard and at first difficult. But eventually you will build the strength to push further and further, soon enough you may even break it.

Life can only be understood backwards; but it must be lived forwards. – Soren Kierkegaard

The point is; you are more capable than you realize. You have come this far, you have conquered this and that and you have grown, through struggles over the years. So next time you are feeling the struggle is real. Embrace it. Take it head on and be prepared to stretch yourself in order to conquer the struggle.

Photo Credit: Instagram: @_clfurlong_ | Location: Geelong, Australia


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #112: Highlights Are Crucial

Highlights are crucial, but before we get into that… Just take a moment and digest this. You have now completed 30% of the year. 30%.

It’s checkpoint time. Time to review just what you have been doing the past 112 days. Today I have another challenge for you and this one will benefit you daily – only if you abide by it and actually invest your time in applying it to your life.

Imagine if every day we took the time to list out 5 highlights each day and every day. Listing these, you could rank them, or keep them without rank. You could also try do this across the day and check in regularly to reflect on your highlights across the day. Meaning, why not identify highlights from your morning over lunch or similarly you could do the entire day or half the day in the evening over dinner. Whatever way you choose to do it make sure you do it and do 5.

The benefits of doing this, especially doing this daily will help you expand your mind and grow your appetite for happiness, positivity, optimism and also an encouraging heart. You will also learn to appreciate the little things more than you would have ever thought, you will also begin to identify the important things within your life and that you value most, even if it is subconscious.

Highlights are crucial to staying motivated and encouraged and identifying them is just as important.

The fact is, each day will have ups and downs but you can make the most of any day if you are willing to look for the best. If you are struggling to find excitement and happiness through the day, this challenge is perfect for you.

Reflect upon your present blessings — of which every man has many — not on your past misfortunes, of which all men have some. ― Charles Dickens

Photo Credit: Instagram: @jim_amado | Location: New Zealand


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #111: The Minds Influence

Your strongest asset is your mind but it is also your worst enemy. So how are you using it? Are you letting it influence you for the positive or negative?

Like any day, I believe that it is in the first 5 minutes of waking up and deciding on what you will do. Like yesterday’s post, the attitude we take on will have a LARGE influence and dictation to the flow of your day. 

How many times have you had a goal and weren’t able to find the means to achieve it? Probably a lot. Have you thought about how your mind set was?

We have all been there… do not deny it.

Many people have no idea how complicated and powerful the mind’s influence actually is, which explains why the problem isn’t their ambitious nature but the level of specificity of the goal itself.

Your mind will take your body to places you would have never thought. But your body will also enable your mind to grow and expand.

You cannot have a positive life and a negative mind. – Joyce Meyer

When your unconscious mind begins to take control of something which was difficult at first, this becomes a second nature to you. You can achieve this by learning something and adjusting to the custom of regular practice. Your goal is now part of your daily routine, just like brushing your teeth. That is how your unconscious mind rewards you for your hard work and determination.

Every day that goes by, you find yourself naturally growing and moving closer to the next mini-goal until the day comes where you achieve your final goal.

Photo Credit: Instagram: @nabimeister | Location: Waddy Point – Fraser Island


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #110: A Real Attitude

Attitude is a key element that will drive you through any situation to the end being either positive or negative. But the real key is to learn how to drive this with humility, grace and of course with a willing heart to bring a positive mindset.

There is no point giving into a bad attitude as all this will do is give you a negative swing and view on everything you do.

A bad attitude is like a flat tire. If you don’t change it, you’ll never go anywhere. – Unknown

Just remember how much power it has to determine just how much we succeed in life. But more so each day.

Each day we have the ability to formulate, control and regulate just what temperature we can set out mood.

Regardless of the day before, if you want to smile you can. But you can also be stubborn enough to yourself and hide this smile.

Photo Credit: Instagram: @jim_amado | Location: New Zealand

Day #109: Healthy Change

Change is what keeps the world moving. Without change there is nothing — there is no death, no birth, no progress. Change is that which allows life and that which allows for the possibility of success. However, change is also that which allows for destruction and failure. And change is both controlled and uncontrolled.

If you want to change, then you must create action. You must do something. Nothing changes without action.

With this said, feedback is also what we should be requesting, taking on board but also sharing with others. Feedback promotes and suggests a change, but the kind which will help you grow. 

“We are what we repeatedly do. Excellence then, is not an act, but a habit.” – Aristotle

My challenge to you today is to pinpoint what makes you unhappy and change it — or at least take action.

Photo Credit: Instagram: @_clfurlong_ | Location: Melbourne, Australia


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #108: Self-Discovery

When was the last time you had a bit of self-discovery? When was the last time you took a good look at your life? Not just a reflection of the day, but a full-fledged 360 view and perspective check of what you have done, where you are going and the current purpose and drive behind your daily life.

Learning is an essential element to everyone’s life and the less we learn at a younger age, the more regret we will consume as we age, as without learning we would never get to where we need to go, however, sometimes it takes a little longer than we planned to realize this.

I’m not old nor am I very young. However I do believe I have experienced a glimpse of life and enough to give me some credit to insinuate I have a wisdom greater than my years, however, I have come to realize that the path of self-discovery isn’t just found, nor can it be easily obtained. The path of self-discovery comes with trial and error, dirt and grit, hard work and hustle and long, long nights.

Self discovery isn’t just found, nor obtained. Self discovery is a journey requiring daily action.

Photo Credit: Instagram: @_clfurlong_ | Location: Melbourne, Australia


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #107: Happiness Moment

Whether it be the little things, the big things, or even the silliest of things. Happiness can be found in the moments. There are so many things that make you happy. They make you smile because you appreciate them because you understand them and you enjoy them. Don’t focus on the sad things, the bad things, the negatives or the failures. But focus your day according to the things that make you happy. 

For me, the below are just everyday things that make me happy.

Purpose, Breakfast, Simplicity, Conversations, Family, Exercise, Healthy Lifestyle, Running, Friends, Caring… and so much more. These are just the tip of the iceberg. (No particular order)

The point is; we are all going to have different things that make us happy and make us sad. But the best way to avoid being sad is focusing and using the things that make you happy to becoming a constant and ongoing part of your life. 

We can choose happiness in this moment – Jennifer Kass

Trust me when I say this, but as you create happiness for yourself, this will spread and be shared among those around you. If you were to be away for a while these people will notice the change… 

So be a fun spark and continue to share it where ever you go! 

Photo Credit: Instagram: @michwai | Location: Arashiyama, Japan


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #105: The Highest Peak

As with hard work comes a great climb and at the end of every great climb is it’s the highest peak. A journey and sometimes a struggle to the top which takes you through plenty of threatening and exciting situations.

By the time you reach your destination you will have and will be experiencing one of two types of growth. Now, these are both well-valued growths and important and I’m sure you have parts of your life in which you could be a bit of both. But for the sake of the task, I challenge you to pick one of these. Which one would you think would summarize your style? Your journey?

  1. The first type of growth is logarithmic.
    Logarithmic growth increases quickly in the beginning, but the gains decrease and become more difficult as time goes on.
    This could be: Fitness/Strength, Literacy, Language, Weight Loss, Musical Skill
  2. The second type of growth is exponential.
    Exponential growth increases slowly in the beginning, but the gains increase rapidly and become easier as time goes on.
    This could be: Investments and Wealth, Social Media Followers, Entrepreneurship or Business Growth

Photo Credit: Instagram: @_clfurlong_ | Location: Melbourne, Australia


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #104: A Single Expectation

You have a single expectation to meet. You’re own.

Ultimately you will either impress or disappoint. But if you’re living to impress others and failing to grow yourself, or impress yourself, then what are you living for?

Society suggests boldly that if you do X, then you will get Y. With enough hype and gibberish, in no time you will be convinced you are chasing or working towards something bigger or greater. Technically you are and technically you will be growing, but there will come a time when the blindness will fade and your eyes will be opened. You will eventually see that the motivation you thought you were working towards is a facade. Like a carrot on a stick dangling above your head, you are walking towards it but it is never going to be in reach.

You have one thing to prove and one person to prove it to. Yourself.

What you are lacking right here is passion.

A pure passion or significant point in which you can control, that you can own. Find something in this bold society and own it. Take it, make it and set some expectations of your own to achieve. They need to be hard enough to grow you, but simple enough to avoid failure. Identify them, then conquer them. The high, the rush and the thrill you will embrace through exceeding your own expectations will further enlighten you into a new understanding.

This understanding is simple really. If you can prove to yourself that you are good enough and that you can do what it takes and that you have what it takes. Then there really should be nothing standing in the way of you and the future you crave. But it all starts with letting go to the point that you can re-prioritize your attentions to the focus areas that will motivate you to be all that you are and the best version of you.

Go prove yourself.

Photo Credit: Instagram: @iamarwinv | Location: Singapore


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?