Progress is so far so good! But as we progress into another day – for a moment I will place my ‘keys to success’ series on pause as it is important to get ourselves into the correct mindset to conquer this week.
Let’s face it: we all sometimes find ourselves in situations where we feel like our patience is on its last thread or maybe we find ourselves at a point where we are fearful of what the day may hold – due to past experiences from the week before, due to a set deadline or maybe it is because this is a daunting week.
It’s vitally important that you learn to calm yourself down in highly charged situations before you lose it or make mistakes. There are ways to calm down and get through it with your sanity intact. Contrary to what you might think, fear is not an uncontrollable force that takes over us. It is a manageable emotion.
Here are some ways that can help you relax and stay calm:
Pause and take deep breaths
Step back and ask yourself some simple questions
Declare that you want to be productive and calm, and focus on that
Label your emotional state in just a word or two
Let go of any unhelpful thoughts you may have
Write down the experience in a journal
Tell someone about it
Burn off some of that mess of a mind with exercise
Go outside and reconnect with nature
I can do all things through Christ who strengthens me. – Philippians 4:13
Photo Credit: Instagram @_clfurlong_| Location: Melbourne, Australia
P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!
The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community.
So how can you get involved?
- Make sure you are following us on Facebook
- Make sure you are following us on Instagram
- Make sure you invite/share the content with your friends and family
- Submit your photos… If you would like to have your pictures featured, please send to firstname.lastname@example.org
Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?