P365 2018: Day #104: It’s Control


You can’t expect everything to be handed to you on a silver platter. But what you can expect is things to go wrong, things to go out of control and not to plan.

When this happens, it means you need to keep it together. You need to hold on to your emotions and ensure they do not overpower your intelligence.

We may not be able to control everything but we can control our actions and we will always have a choice to choose how we react at the moment.

I’ve recently taken a liking to track my heart rate; as I am fascinated to know how my heart rate changes across the different times throughout the day and with different activities I am doing. Like any situation, your heart rate will change, but through control and techniques, we can learn to maintain and monitor your heart rate to be measured lower. Like emotions, in the times of unfair, unjust and crazy – taking control of emotions and tapping into your inner intelligence, will not only help others but save yourself from doing something you may regret.

I understand that things can be rough and tough and out of your control, but that’s why you need to be able to control what you can. Especially yourself. 

Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t. – Steve Maraboli 

Image by @canva at Unknown

P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community.

So how can you get involved?

Make sure you are following us on Facebook
Make sure you are following us on Instagram
Make sure you invite/share the content with your friends and family
Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com
Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2018 will be. What will you do?