Day #107: So Happy

Whether it be the little things, the big things, or even the silliest of things. There are so many things that make you happy. They make you smile because you appreciate them, because you understand them and you enjoy them. Don’t focus on the sad things, the bad things, the negatives or the failures. But focus your day according to the things that make you happy. 

For me the below are just everyday things that make me happy.

Purpose, Breakfast, Simplicity, Conversations, Family, Exercise, Healthy Lifestyle, Running, Friends, Caring… and so much more. These are just the tip of the iceberg. (No particular order)

The point is; we are all going to have different things that make us happy and make us sad. But the best way to avoid being sad is focusing and using the things that make you happy to becoming a constant and ongoing part of your life. 

We can choose happiness in this moment – Jennifer Kass

Trust me when I say this, but as you create happiness for yourself, this will spread and be shared among those around you. If you were to be away for a while these people will notice the change… 

So be a fun spark and continue to share it where ever you go!