Day #047: The Knowledge Currency

Knowledge is power. But it is also the new currency. The value it can create and resemble is similar to a successful investment and interest. The more you accumulate, the more you can compound and the more you can compound the deeper and richer it will become. The more wisdom, information, knowledge, and content you can consume and absorb, gives you the opportunity to catapult yourself into growth.  Had I had known what I know today only 5 or 10 years ago – potentially I could be 5 years ahead of where I am today… potentially. 

The point is; knowledge comes from what we do every day and the things we learn. Everyday challenge yourself, equip yourself and prepare yourself for more. Opportunity is always knocking and experience is always ready to be collected. You are the vessel to consume such things. So do it.

Photo Credit: Instagram: @shazleef | Location: Sugar Wharf, Port Douglas


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #046: Think More. Rush Less

The best thing you can do and the one thing you should be doing more of is ‘thinking’. Do this before you go ahead and rush into whatever it is you are doing. Surprisingly and sadly enough, it is what we as a society fail to do on such a regular basis.

We are hasty to have information, answers and results to be handed to us in a wrapped up and ‘keep it simple, stupid’ kind of way. We forget to take the time to understand the wider context or the more pressing details. This especially occurs when we are looking for answers on how to build/create or assemble something, yet are too lazy to spend 5 minutes reading the instructions. If we are to just read these in the first place, we would essentially save massive time wasted trying to figure it all out. 

I understand we are all busy and want things now. But when we slow down, smell the roses and understand the moment in time, then clarity will enable us to rush as we can then take what we have learned and apply it, compared to trying to work it out and continuing to waste time and fail. 

Photo Credit: Instagram: @michwai | Location: Petronas, Kuala Lumpur, Malaysia


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #045: Being Proactive

There are two types of ‘doing’. One is done and two is above and beyond. Are you being proactive?

Being proactive requires you to think beyond yourself and beyond the simplicity of your task. It is to think further and potentially complete whatever you are doing with an extra dose of whatever it may be to make it stand out, to make it appeal and to make even more valuable. In most instances, you are required to project your thinking of the person the task is to be delivered to. Taking a perceptual lens and understanding how they may want something to be, look, feel and ultimately be the finishing result. 

The cool part is, we can be doing this for ourselves. We can either rush, rush, rush through life, through the everyday things we are doing or working towards. Or, we can invest the time, take the time and think deeper and further of how we can be smarter in growing ourselves, learning skills and delivering results. 

Examples can be:

  • output & throughput at the gym
  • cleaning and containing a minimalist lifestyle 
  • prepping and maintaining a veggie garden
  • the 80/20 rule
  • meal prepping
  • bulk tasking
  • planning & event scheduling
  • routines (like a creature of habit)

Are you being proactive?

Photo Credit: Instagram: @s.dem_ | Location: New Zealand


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #044: A Little Is Enough

There seems to be an unstated expectation that in order to make a difference or to make an impact; little won’t cut it. Well, I am here to tell you that a little is enough.

I am super keen to challenge myself in order to grow the areas in my life I am working on. At the same time as I do this, I am having to push a little harder, hustle a little longer and so on and so forth. The key here is progress over perfection. As we grow and develop our skills and how expected best, this can only be done at a single step at a time. There is no quick way to be “THE BEST” but simply and only through time and effort. The more you put in to grow and learn more, the sooner you will be. 

My takings on this are you should work on lots of minimal gains, lots of little changes here and there as these are easier to do than to MAKE big changes. A perfect example is my pursuit to increase my PB running times. Each time I run I have the intent and drive to beat it a little more. However, sometimes this does not happen and I have also realized that I need to change other areas such as Exercises, training styles, mobility, strength, stride and other areas before I can continually and constantly grow my PB. 

Know that a little is enough and know that it takes time. Just be willing to do and take the time for the result you want. 

Photo Credit: Instagram: @shazleef | Location: Ross, Tasmania | Australia


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #043: Today Matters

Ever get the feeling that the day doesn’t matter. Well, you’re wrong. Every day matters and it all comes down to how to make the most of the day. We all have bad days, I understand that. We all also have GREAT days. Regardless it ultimately comes back to you and how you take action and take control of the day. 

“Man is a success when he gets up in the morning and goes to bed at night. And in between, does what he wants.” – Bob Dylan

If you struggle to identify how your day matters you can try the following:

Ask yourself this question, chances are you’ll know the answer intuitively.

Did today matter? If so, great. Do more things like it tomorrow. Can’t remember anything in particular that made a difference? Well, better change it up.

It is that simple!

Photo Credit: Instagram: @michwai | Location: Seaford Beach | Australia


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #042: Slow & Steady

The challenge of taking things slow and steady is all in relation to a restful mind. With such a rush, rush society we become victims of our own business, structure or determination to conquer. As much as we should be striving to hustle our way to our dreams and to Go, Go, Go! We also need to understand the benefits of knowing when we need to slow down and take it steady. Slow down and breathe. 

Whether you’re a sports & exercise fanatic or maybe you’re working the grind more than anyone else. Understanding and applying some rest time, some recovery time, some slow and steady time” will be the best thing for not only your mind but your body. 

I challenge you to learn to rest and do it contently knowing it will benefit you. 

Photo Credit: Instagram: @s.dem_ | Location: New Zealand


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #041: Victim Of Our Own Reason

We may not be able to control what others think and do, but we can control our own. Do not fall victim to your own reasoning. Do not assume, do not judge and do not be hasty. The more we chew on our thoughts, in confusion, in doubt, and in the attempt to understand will only end in misconception and undoubtedly false ideas. 

Likewise, our expectations should not overwhelm our ability to humble ourselves. Once again do not assume. Do not be a victim of your own downfall for failing to communicate. 

“The greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances.” – Martha Washington

Photo Credit: Instagram: @shazleef | Location: Mossman Gorge | Port Douglas 


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #040: Good Day. Bad Day

It is bound to happen sooner or later when unfortunately you will have a Bad Day. It is expected and it as hard as it can be to comprehend at the time, the best thing you can do is move forward. The key to moving forward is knowing that Good Days are more common, but most of all are understanding what has made the day to be “Bad”?

Was the day “Bad” simply because it did not go your way? Or was it due to a mishap or mistake? Sometimes we get so comfortable with our routine of the “Good Days” we can become a slave and victim to our own ruin. We need to keep ourselves fresh. We need to be taking the necessary actions to ensure we are keeping up to date with ourselves, or responsibilities and our abilities to do. 

It’s never too late to start over. If you weren’t happy with yesterday, try something different today. Don’t stay stuck. Do better

Photo Credit: Instagram: @merryseastres | Location: Ngong Ping 360, Hong Kong


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #039: What’s Done Is Done

We can only do what we can do and as a result of that – what is done is done. We make decisions, we take actions and there are consequences. What’s done is done. There is no undo in life, but only change, rework and possibly redemption. 

But do not dwell on the done for too long. We can reflect but do not be consumed, confused or lost. Move forward and do the required to remain on track. Do the required to stay the path. 

The challenge is to learn from what you have done, regardless if it is a mistake or something valued, we can learn from both the negative and the positive. Understand what you do, understand what you did and know that you can take this and continue to build on it. 

Photo Credit: Instagram: @michwai | Location: New Zealand


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #038: A Heroes Journey

In any journey, in any adventure, the storyline will follow a similar theme of the rise, the fall and the many challenges a hero faces. Back in reality, it can be very much the same as we journey closer to our dreams. No journey, no adventure has been set out to be easy or simple. There are setbacks, there are challenges, but then there are times of joy, times of treasure and times to be merry. 

Just remember that through the journey, even heroes need to pause, think, refresh and recover before the move forwards and into the next chapter of their adventure. Whether they will be climbing mountains, slaying dragons or saving cute animals from traps, a hero must be prepared and ready for anything. This requires rest. 

I struggle with rest. I struggle to stop and simply breathe. But in any case, we need to. When our bodies tell us to we need to listen. The last thing I want to be struggling with is slaying my dragons, struggling up the mountains and of course, everyone wants to save the cute little animals. 

So no one is asking you to change the world, nor do you need to be some super being. Just know that as you travel your journey, as you adventure on. Rest and recover before you slay and discover. 

Photo Credit: Instagram: @merryseastres | Location: Ngong Ping 360, Hong Kong


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?