Think big and don’t listen to people who tell you it can’t be done. Life’s too short to think small. – Tim Ferriss
Taking the effort to commit to something new can only be done if you want it to be and if you are willing to work for it. If you believe you can do it, you are already half way there.
I’ve been sugar-free for almost 3 years now, I have a strong and consistent exercise resume, I am running almost daily and pushing my limits wherever I can. The best part is, I have never felt this great ever. Being able to do new things I could never do, proves to me that my body is more capable than I had originally thought.
Was it hard? It still is. But it is a lifestyle, so it is now a second nature to me. I have adapted and trained my mind to have no concern for when it comes to staying disciplined and motivated.
The point is – we all have what it takes and we also have the willpower inside of us to get up and do what it is required. #justdoit
Will it hurt? YES.
Is it worth it? EVERY LIVING MOMENT!
Knowing that you are more capable than you had ever imagined, confirms with me that there is even better things to come. I would have never thought I could do what I do today, yet I am.
If you want to see results and change – get out there and start kicking some goals.
Get out there and be consistent! Set your goal and don’t stoop until it is done!
Nobody said it would be easy – but if you keep at it, consistently and strictly, you will see the changes. Not just with weight, but just everyday willpower and performance.