Today I want to help kick-start as well as remind you of what you need to do to keep moving and to keep progressing.
That is to start some STOPS and start some STARTS to help get you in action, in shape and in progress to your greater self.
Below are some basic STOPS and STARTS however you can make your own up that are more relevant to your journey or current path.
STOP FEELING ALONE.
STOP JUST DREAMING.
Stay positive and the ups will be more frequent than the downs. – Unknown
Having read these now, each day you have chance to start fresh and in doing so you should pick four things to START doing and four things to STOP doing and you should try and do this on a weekly basis. They could be from the list mentioned above, or you could find some of your own. Just do something!
Start doing and Stop doing.