When things are going wrong, it’s hard to recognize what is going right. When we do not tap into self-compassion it is easy to screen out the good things and only focus on the bad things. Remind yourself that some things are going right. Purposely look for the positive, even if it is something very small.
Similarly, the ability for you to be understanding of your own mistakes in life is self-compassion.
Do you give more consideration to others when they make mistakes than you do for yourself? If you do, then your need to evaluate your self-compassion, as it has a huge impact on your mental well-being.
You may have good self-esteem, meaning you think you are a person of value and therefore you believe in your abilities. However, you can have good self-esteem, but without self-compassion, you will struggle to accept your failures as human error or circumstantial.
Having good self-compassion means that you are understanding and considerate toward yourself, as you would be for a dear friend. Often in life, people are hard on themselves, hoping that it will propel them to greater success.
Don’t take yourself for granted!
Photo Credit: Instagram: @jim_amado | Location: New Zealand
P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!
The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community.
So how can you get involved?
- Make sure you are following us on Facebook
- Make sure you are following us on Instagram
- Make sure you invite/share the content with your friends and family
- Submit your photos… If you would like to have your pictures featured, please send to email@example.com
Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?