Day #006: Treat Yourself

Treat yourself when the time is right. The idea of treating yourself is generalized as this picture represents it as – through a source of sugary goods or comfort foods. Now as much as this may be a treat, you can treat yourself through other mediums aside from food, but should you choose to treat yourself through food be mindful of the quantity and the type of food. There are plenty of natural and healthy treats. 

This aside, the idea of treating yourself should come from bringing yourself to a point in which you deserve a reward, you deserve a treat. Set some goals, set some milestones and set some rules for yourself. When you meet these goals, these milestones and abide by the rules allow yourself to be treated.

Take time to celebrate the wins, take the time to reflect on the wins. 

Photo Credit: Instagram: @_clfurlong_


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #005: Just Believe

Sometimes we forget to believe. Sometimes we forget the capability of ourselves. We forget our ability to do and fall victim of overthinking. When sometimes we need to take a step back, rethink and have a little faith. I am not saying to be overconfident, nor to be arrogant. But you need to believe in yourself. You need to stand tall and do what you do and do it well. You will never be perfect but you can be your best and your best will grow. 

Today you should believe in yourself and so you should for each day after that.

Photo Credit: Instagram: @shazleef | Location: Melbourne (Port Phillip Bay)


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #004: Do It With Passion Or Not At All

Remember the days of being a child when things were simpler, things were full of passion. We were not limited by reality and our dreams and imagination were endless. As children we adapted to a mentality that we could do and be anything we wanted, even an astronaut seemed legit. Regardless if we could or we couldn’t it was the same when we were able to do the things we love. Whether it be playing soccer or another sport, spending time with family or friends, exploring, playing in the sand, building cubby houses or going fishing for carp in the local lake. 

The point is that all these things were an adventure, they were bigger than they seemed and they enabled us as children to feel passionate and excited about something. In doing so as children, we would imagine, dream and even create stories of what we would do or want to be. As children, we were not bound by limitations. 

As children, we did it all with Passion.

That is the key… Do it with Passion or not at all. 

Photo Credit: Instagram: @canva


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #003: Every Moment Matters

Regardless of the Day, it is in the year. Taking in the day, taking the moment and making the most of what you can is what matters the most. Today is all you can control. Yesterday is gone and can only be used for reflection and tomorrow is yet to happen, so planning is the best thing you can do. But today you can control. Today and each moment it brings is all that matters. Make most of today and make it memorable. Do this each day, all year and see how you can make this your most memorable year yet. 

Photo Credit: Instagram: @_clfurlong_ | Location: Melbourne


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #002 – Stop Wishing. Start Doing

We can talk about doing things, we can hope things happen, we can even wait for them to happen. Maybe they will. But when we sit around wishing for things to happen – we are missing the daily opportunity to actually make something happen.

2017 should be a year of DOING. Not wishing. 

Photo Credit: Instagram: @nudge_me | Location: Rome, Italy


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #001 – It Starts Today

Welcome to 2017. It all starts today and what you do today can or could ultimately set you up for a different kind of year. My challenge to you is to make sure you make the most of 2017. Through goals, action, hustle and more. Take 2017 seriously, make it what 2016 could have been and should have been. Make 2017 GREAT

If you missed the Project 365 Series for 2016 – you can still follow along from Day 1. If you are unsure what P365 is, see below:

  • Project 365 is set out to encourage and motivate people and to inspire others to aspire further in their own lives and journeys.

Head on over to Project 365 – A Year’s Journey 2016 Day 1: The Journey Begins


P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #366: Introducing VISUALS – P365 For 2017

Visuals

Welcome to a prelude into 2017 with the introduction of VISUALS, the new theme and focus for Project 365 for 2017. 

In 2016 P365 posted a daily blog each day for the entirety of 2016. Well, 2017 will be a little different…

P365 VISUALS will be daily “inspiration” presented by a featured photo with a daily quote / or inspiring words to keep you motivated from a visual perspective. Sounds inspiring right!!

The purpose of this is to once again bring Inspiration, Motivation, and Encouragement to you daily. There will be additional content and small blogs to go with the pictures, however, the focus will be the visuals. The key focus is to provide small yet packing impacts through a visual source and give an opportunity to you the community to have your pictures featured and shared with the rest of the community. 

So how can you get involved?

  1. Make sure you are following us on Facebook
  2. Make sure you are following us on Instagram
  3. Make sure you invite/share the content with your friends and family
  4. Submit your photos… If you would like to have your pictures featured, please send to contact.p365@gmail.com

Like 2016, 2017 brings new horizons and new opportunities. How we react and take action on these opportunities will ultimately redefine how 2017 will be. What will you do?

Day #365: Transformation Is Possible & You Will Be A Role Model

Today’s focus continues the series of what transformations you will see when we stop limiting ourselves. One of the best way’s we can all inspire others is to do something great on your own. I personally think the best quality and the best thing you can acquire after you have stopped limiting yourself is better clarity of your purpose, your dreams, and goals. Once you have cleansed yourself of any doubt and any sense of thinking that you don’t have what it takes – you will be able to rise to your full potential, or at least start the journey towards it. If you know what you want and are going after it, don’t waste time but work hard on what you believe in, and have fun at the same time and are grateful, then you’ll be a great role model.

No matter who we are and what we are doing, people are always watching. You’ll motivate them to do the same without saying anything or make them do so, but simply by following your path and letting them see your progress. So that’s how the life of someone who’s not limiting themselves looks like. And you can have the same very soon if you simply decide that you want more out of life and are ready to fight for it.

Everyone in society should be a role model, not only for their own self-respect, but for respect from others. – Barry Bonds

So what can you do today to stop limiting yourself and start living the life you deserve?

Being the final dose of Project 365 of 2016 – today is your final chance to prepare yourself for the next year. 2017 is going to be the year you make it and it all comes down to you and what you do. By not limiting yourself in 2017, the potential you will have will be as far as you can dream and think you can achieve. 2017 is a chance for you to take what you have learned in 2016 and now apply it and make you into the best version of you possible. 

Next year – Project 365 will be relaunched with a new series for 2017. Tune in for Day #366 to find out more.


As part of the final 10 days of 2016, I did a small series called “Transformations you will see when you stop limiting yourself” and here is the full 10 days now completed.

Day #364: Transformation Is Possible & You’ll Take Action More

Today’s focus continues the series of what transformations you will see when we stop limiting ourselves. Taking action and successfully completing that task gives you a feeling of ‘you can do anything’. That’s what it can be like each day when we stop limiting ourselves more and more. Most people have too many doubts and insecurities, they also fear failure and distractions seem to always get in the way too. But once you have peace of mind and the right amount of confidence, you’ll also take initiative, act upon your goals and turn ideas into reality. You’ll do many other little things like asking a question when you want to know something, not waiting for the perfect timing and conditions to do something, expressing your opinion and thus simplifying communication. And much more.

But it all starts with doing something right away instead of over thinking it and coming into 2017 – this is what you need to be considering.

If we all stop limiting ourselves and if we stop waiting for opportunities to find us and we step out on our own to conquer – we may just surprise ourselves. Sadly enough people don’t try new things because they fear failure or they don’t feel comfortable in their own skin and as a result, they don’t approach new people or speak up. That’s an awful way to live life… Because — we’re all equally gifted and it’s all a matter of choice and initiative whether we’ll become the best version of ourselves or live an average life. But if you stop limiting yourself, big transformations will start happening in every area of your life right away.

Scroll to the bottom to see: Day #364 – Today

What are some of the transformations you will see:

  • (Day #356) You’ll have bigger goals
  • (Day #357) You’ll improve your skills
  • (Day #358) You’ll overcome shyness
  • (Day #359) You’ll get things done
  • (Day #360) You’ll be present
  • (Day #361) You’ll enjoy life more
  • (Day #362) You’ll generate ideas
  • (Day #363 – Yesterday) You won’t get depressed
  • (Day #364 – Today) You will take action more: 
    • Limiting ourselves plays on our laziness and tempts us to constantly taking the easy road in life. The easy road is less risky, it doesn’t involve a lot of effort and it’s comfortable. Change requires you to step out of your comfort zone and into the unknown. You have to change yourself, your surroundings even your habits. Once we have broken free of limiting ourselves to actually take action, then we can start getting things done. 
    • The key to getting things done is to consistently get things done. It is about building a new habit and making it so much a part of you that you don’t have to think about how you’re going to get it done and what you’re going to do to psych yourself up for it; you just sit down and complete it. To build any new habit, you must take small steps and increase the size of these steps only once you have no difficulty with the one you’re on. Apply this with consistency and you will start to see the increase in results improving.
    • If you stay on this road, there will come a day when you’ll want to tackle a project that everyone around you says is too big for you to realistically handle — and you’ll handle it with ease.

“Action is the foundational key to all success.” – Pablo Picasso 

Drop by tomorrow and see the details of being a role model.

Day #363: Transformation Is Possible & You Can Be Depression Free

Today’s focus continues the series of what transformations you will see when we stop limiting ourselves. We have all felt this way for either a short or long period of time, but to minimize it – we once again need to stop limiting ourselves. I am talking about depression. Depression is often a result of the stress and unhappiness we bring to ourselves by not following our path in life, not doing things we enjoy, not being social or expecting the best to happen. (Obviously, there are other causes too.) But when you stop limiting yourself you’ll always be doing something – either spending quality time with loved ones and new friends, being focused on your current activity and doing productive work or working on your goals and dreams.

So there won’t really be anytime and reason to get depressed.

If we all stop limiting ourselves and if we stop waiting for opportunities to find us and we step out on our own to conquer – we may just surprise ourselves. Sadly enough people don’t try new things because they fear failure or they don’t feel comfortable in their own skin and as a result, they don’t approach new people or speak up. That’s an awful way to live life… Because — we’re all equally gifted and it’s all a matter of choice and initiative whether we’ll become the best version of ourselves or live an average life. But if you stop limiting yourself, big transformations will start happening in every area of your life right away.

Scroll to the bottom to see: Day 363 – Today

What are some of the transformations you will see:

  • (Day #356) You’ll have bigger goals
  • (Day #357) You’ll improve your skills
  • (Day #358) You’ll overcome shyness
  • (Day #359) You’ll get things done
  • (Day #360) You’ll be present
  • (Day #361) You’ll enjoy life more
  • (Day #362 – Yesterday) You’ll generate ideas
  • (Day #363 – Today) You won’t get depressed:
    • Depression is a seriously hard thing to overcome. Many people get it only once in their lifetime. Other people get bouts of depression again and again, which makes a life hard living. Depression by nature is complex and that means it can be a challenge to overcome or it can be a matter of following simple steps. But regardless – depression has one weakness. Your persistence. If you will continue fighting until you get the life you want! If you begin to break down the limits you have placed on yourself and if you ensure your motivation in check then you will get there. But the key here is to remember: You are not alone. You will never be alone.
    • The quote below from Robin William’s in The Fisher King offers us a reminder that attitude, not reality, determines our mental health. Depression is a disease of distorted reality. We all admired Robin Williams as a masterful human being who had so much to offer the world with his comedic genius and compassion and goodness as a human being, his view of himself was not what we all saw. He apparently could not see past being a man alone, in pain, with no hope in sight of relief.  “And being a fool, he was simple minded, he didn’t see a king. He only saw a man alone and in pain.” – Robin Williams, The Fisher King
    • You need to keep yourself honest and take control of the changes you want to see. Depression is also one of those major times when you must rely on family and friends. So, go out and seek help if you need it.

“Without good health, it’s hard to enjoy life. So I’m going to keep myself and my loved ones always healthy.” – Unknown

Drop by tomorrow and see how the details of taking action more often and keep on reading for the next 2 days as there is plenty more in store – see below: 

  • You’ll take action more often.
  • You’ll become a role model.