Category: MOTIVATE

Well I think they should be.

Each day is all about opportunity. Everyday you have a chance to set a new tone and set the speed and the attitude of how you will get from that start to the end.

Monday is usually the day with a bad label, however people carry on and on regardless of the day… people begin to generalize a reputation that each day or another week is rough, tough and the only good day is Friday or the weekend.

I don’t see any problem with the days. I think the problem is because you have to get up for work… and if you’re feeling this way about your work, this isn’t a Monday issue or an any day issue but a work issue.

Monday is no different to Tuesday and Tuesday is no different to Wednesday and so on, except for the mindset you have formulated it to be.

To me, each day is a chance to reset the mind, reset the chance of something new.

My day’s are broken up into the below 4 points:

1. Opportunity: A chance for something new, a chance to be better than the last day.
2. Attitude: Set it today – Set it for the day’s ahead.

Positive attitude brings optimism and motivates toward success.  With a positive attitude, your life becomes happier and more successful. – Remez Sasson

3. Setting Expectations: Set expectations, set goals and set the plan for each day. Just like a positive attitude.
4. Just Another Day: It’s like any other day  – it is up to you to define it.

My challenge to you is to make Today and each day the best day possible.

Even when the odds are against you, battle it out like you own the moment.

If you believe you have a mission to beat it, make it or be it. Then this is your moment.

Your time to shine is now.

You have already bet the odds, if your willing to go for it. Making the decision to act gets you halfway there.

I have been reiterating over and over to push yourself and to drive and conquer yours goals and dreams.

This still stands. Keep dong it!

But to do this it will require a journey.

This journey will have many chapters of failing and not getting what you thought you wanted.

But that’s OK. As you will also have chapters full of success and if you stay on target you will succeed.

It’s the days when we least expect our achievements to occur that they actually occur and surprise us.

Let me give you an example:

If you’re a runner like me, you will understand the mental importance of finishing a run. Even if it is at a slower time, this is better than stopping and giving up halfway. Finishing creates the success. If you beat the PB or not you have still succeeded. If you end up beating the PB, this only proves my point that there will be many chapters of success. However if you stay on target and fight you odds and push for the finish line. You will come out surprising yourself and proving just how great you are.

Get out there. Beat the odds.

The only impossible journey is the one you never begin. – Anthony Robins

If you haven’t seen it already, we just released its book list that every dreamer on a journey to greatness should be reading. Click below to see more details!

If you decide that you can’t do something before you even attempt, than your mind naturally begins to adjust to this idea.

Telling yourself you can’t achieve something because of this, or because of that… only creates a belief system. One which is setting you up to fail. If you repeat this process it evolves like a bad habit, becoming something expected, of routine and hard to break. If you don’t believe it’s possible to achieve what you want, you will never succeed.

Sometimes, all the distance that seems to be separating you from your goals is in your mind. If you removed those mental barriers, you would see that you could just reach out and grab what you’ve been pursuing for so long.

As long as you don’t believe that it’s possible, you are going to continue to create excuses and distractions. That’s simply because it feels uncomfortable or scary to have something you don’t think you are ready to have, or become someone you don’t believe you can be.

If you removed the negative beliefs about what YOU can have and could become, your reality would change instantly.

“Procrastination is the bad habit of putting off until the day after tomorrow what should have been done the day before yesterday.” -Napoleon Hill

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Don’t forget we released our list of books which is a must for anyone with a dream to be, do and achieve greatness. In no particular order, the below books will change your mindsets, challenge you and push you further on your journey to actualize your dreams.  Keep an eye out to see this list grow! Click below:

You have made it this far so why stop now?

Now that you have passed the 50 day mark, take some time to reflect on how you are travelling. 

Yesterday I challenged you to make 2016 a better year. Now in order to do this, you need to be growing.

In order to keep growing, you need to be pushing yourself. You also need to reflect and evaluate your ongoing progress.

Whatever your goals may be, you should write them down and track them consistently.

If you have been tracking them, reflect and review your progress. Challenge yourself.

If you haven’t been tracking your goals, then you can still start! Challenge yourself. 

Some of the areas you should be pushing to grow yourself in are noted below. I have also included some examples:

• Health: Track your weight, track your calories, track your measurements, track food types.
• Fitness: Track your running km’s, track your steps, track your workouts, track your reps, track your sets, track your times, track your heart rate.
• Relationships: Review your contacts, do you know each one? Are you networking with them?
• Work: Set some performance objectives, both work and personal related. Aim for a promotion, a raise. Track your efforts.
• Spiritual Walk: How much time are spending on this? 10%, 15%, 20% of your time? More or Less?
• Finances: Daily saving goals, budgets, long terms goals, % allocation (pleasure vs work).
• Aspirations/Goals: Overall can you tick any of these off? Have you started any? Challenge yourself.
• Skills: What new skills are you teaching yourself or developing? At work and outside work.
• Mindsets: Attitude checks – morning and night.  Write down your thoughts, if you struggle.
• Talents: What talents have you got hidden, that your are not utilizing. Share them.
• Habits: Are you breaking bad ones, creating new and healthy ones? Track your progress.

• 50 days
• 1,200 hours
• 72,000 minutes
• 4,320,000 seconds

This year is already flying by and hopefully so is your progress. Today I want to ask you and challenge you on your progress.

Firstly… Are you even working on DOING, BEING, BECOMING and ACHIEVING your goals or dreams for the year?

Have you got a routine, have you got a plan? Have you got your mind in the game, in the zone?

2016 will be the year you make it. I personally will make it a year better than last. But what type of year are you going to make it?

Some say I’m mad, some say I’ve got it all together. I say I am driving myself to be more and more each day.

Put it this way…

With 50 days done, 1,200 hours completed and 72,000 minutes dusted off, what do you have to show for it?

What have you conquered?

• Opportunities
• New Skills
• Training
• Experience
• Growth
• Networking

I am a bit of a workaholic… but you / we shouldn’t just be pushing ourselves in the workplace, but in all areas of your life.

One of my priorities outside of work is my Fitness. Last year in 2015 by this time I had run 81.4 km, where as this year I am already at 126.5 km. 2 years ago I had not even hit 20 km. See the growth?

However if I compare this to my working hours (you should do the same) this is nowhere near my working hours, but I haven’t even broken down the amount of hours into the different elements as noted above. Let alone the other elements outside of work.

And remember it shouldn’t be seen as work, work, work. If you are growing in multiple areas at work, is it really just work?

Other areas you should be pushing to grow yourself are:

• Health
• Relationships
• Work
• Spiritual Walk
• Finances
• Aspirations/Goals
• Skills
• Mindsets
• Talents
• Habits

The list could go on and on. But the point is you should be challenging yourself in all aspects of your life.

Yes focus on your strengths the most, but don’t keep your weaknesses, as weaknesses. Build them – Grow them.

Don’t think. Just do.

Today is the best day to start working towards your goals and dreams. Start now.

Remember what Michael Jordan said/did:

You control and regulate your happiness.

You are special, you are great and most of all you are you.

Be you and be full of the joy and embrace the greatness you are.

No matter however you sparkle, however you shine, or however you glow – MAKE IT RADIATE.

Smile to the world, keep your chin up and your eye on the prize.

Take your buzz, take your sparkle and own your day. See your goal in sight and hit the ground running.

Remember the sky is the limit.

Be determined. Be persistent. Be disciplined.

Take your sparkle and share it with the world.

• Express gratitude
• Cultivate optimism
• Practice acts of kindness
• Nurture relationships
• Learn to forgive
• Care for your body
• Share
• Laugh
• Listen
• Have fun
• Compliment those around you
• Smile

Most of all – Be You!

So get out there, smile and let the whole world know!

Once you have your SPARKLE in tact – make sure you encourage others sparkles….

• When people make you smile – these are the people to bounce off!
• But make sure you let them know just how big of a smile they are giving you.
• I believe smiling is a key element in creating everyday filled with happiness, joy and excitement.
• When you smile it should make you happy. But when someone else makes you smile this is so much more.
• So appreciate these people more, as they surely appreciate you enough to make you smile!

“Leave a little sparkle wherever you go.” – Unknown

As you learn to defeat more and more obstacles, your confidence, your skills and your maturity in wisdom will increase.

You just need to make sure you don’t doubt your ability to actually do it… Even if it does take time. Time will build you. So get out there and conquer!

I have said this numerous times… You are your own worst enemy and you are the only thing stopping you from stepping over an obstacle.

Ask yourself: What do you desire? What makes you itch? What sort of situation would you like? 

If you have talents and skills that you know you can do:

• Do them.
• Show them. 
• Share them.
• Build them.
• Expose them.

Even if they are basic, small and not even at a professional level, these are still skills, talents and things others cannot do.

As you continue to develop these, you will only become BETTER and soon enough you will be a MASTER.

There will always be a need or a want to have someone who has experience to teach and educate others. Even if your experience is little. It is more than them.
So imagine what people will want from you or be willing to give you/pay for when you are a MASTER.

Don’t limit your chances, don’t limit your potential and don’t limit your possibilities just because you don’t think something is good enough.

It is good enough. Believe it and know it. 

I’m so frustrated by the opportunities, the hidden potential, the amazing skills I see that people have. Yet they choose to hide them, lower them, diminish them, because they are scared it isn’t good enough.

I understand you may lack the confidence in your own creation. But if you don’t start trusting yourself, how will you ever be able to make decisions.

Take a chance with being yourself and what you can do. Yes you may have some set backs, some tough times and some failures. But once you have counteracted these, grown through these and conquered these; you will be better than ever and I will guarantee that you will be happier too.

That’s everybody is – somebody is interested in everything, anything you can be interested in, you will find others will. But it’s absolutely stupid to spend your time doing things you don’t like, in order to go on spending things you don’t like, doing things you don’t like and to teach our children to follow in the same track. – Alan Watts

Here’s your chance to take action…

I would love to hear and have you share what it is you do, or wish to do.
Even if you don’t believe it yet, I dare you to take a chance to share with me what it is you like to do.

However, when it comes to living a dream you won’t always get what you want. Living a dream or more so living out your dream, all comes down to you and your ability to stick to it. But first you must do it!

If I can give any advice for when it comes to pursuing your dreams. It is to JUST START.

Start doing something, and the rest will follow.

The below 9 tips are ways to start doing rather than just dreaming.

1. Accept responsibility for your own actions
“Start where you are. Use what you have. Do what you can.” -Arthur Ashe

2. Give and receive love and forgiveness
“Learn how to fill your day with POSITIVITY. Think of how your ideas CAN work, not how it won’t work.” -Steve Harvey

3. Accept yourself
“No one can make you feel inferior without your consent.” -Eleanor Roosevelt

4. Choose who you surround yourself with wisely
“We met for a reason, either you’re a blessing or a lesson.” -LoveQuotesPlus

5. Learn to ignore the negativity from others
“I don’t know what the key to success is, but the key to failure is trying to please everyone.” -Bill Cosby

6. Carefully layout your plans
“Failure is not the opposite of success, inaction is.” -Rois Liano

7. Do SOMETHING, ANYTHING
“Success usually comes to those who are too busy to be looking for it.” -Henry David Thoreau

8. Embrace failures and detours along the way
“I have not failed. I’ve just found 10,000 ways that won’t work.” -Thomas Edison

9. Network and use resources to your advantage
“Opportunities don’t happen. You create them.” -Chris Grosser

Dreams are like floating down a lazy river. The path to success is like riding a roller coaster. Find the courage to get on the roller coaster, and stay on the ride until you puke. – Margaux Daughtry

Regardless of your status today, there are a couple of things I want to remind you of.

For those who are single – this primarily goes out to you – but it is just as good for those who are taken.

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. – Thich Nhat Hanh

• Remind yourself today of who you are. Single? Yes. But that’s OK.
• Remind yourself that any sense of love is found within and you are that love.
• Remind yourself that the love you dream of, should be a mere enfolding and reflection of your own affection and appreciation.
• Remind yourself of your passion, of your heart. What is it you love to do?
• Take away your money and your job and what is it that you would do each day, every day?
• Remind yourself to breathe. To relax. Let go into the calmness.
• Stop fighting against yourself by thinking and desiring people and events in your life should be different.
• Own your potential. Love yourself enough to know you have opportunities at every corner.
• Take action today and create a beautiful life for yourself. You should have this already.
• Do what honors and respects you. Don’t do the things that bring you down.
• Remove the toxic from your life.
• Focus on the positive. It makes all the difference.

If you are keen to spread some love today, you don’t need to be ‘taken’ or have a Valentine to do so.

Do this by:

• Smiling
• Buy a coffee or meal for someone – a stranger even
• Give when you haven’t been asked to
• Believe in making a difference and do so
• Have faith and believe in someones dreams
• Encourage
• Compliment from the heart
• Forgive the grudges – Let it go!
• Spend your time. Spend it wisely

I was recently reminded – that if you take a chance with Valentines Day, the worse thing that can happen, is you will be right back where you started.

With this in mind. Everyday we have a chance to be the someone you are, to make an impact to the world. You have a chance to attempt to be better, to make a difference, to follow your dreams, to take action. If you fail – well you may have to start again. But you still went for it. Now you can do it again, but better.

We all have love, we all have passions. This love and passion, doesn’t need to be through a valentine.

You can express love through doing your passion. Do it and do it wholeheartedly!

Anyway – you know what they say… When you are single:

You’ll find someone when you stop looking.